PULS – August 2021
1. august – søndag AMRAP 8 8 alt. db snatch 8 burpees over db 2 min rest AMRAP 8 8 pullups / rows 8 cal ski/assault/row 2 min rest AMRAP 8 8 boxjumps 8+8 kb cleans 20/12kg 2 min rest AMRAP 8 8 wallballs 8 med ball situps 2. august – mandag “the hurricane” 500 […]